Did you see that I just read Yogalands: In Search of Practice on […]
Let go Approximately three and a half years ago I was diagnosed with […]
Goals She shoots she scores GOOOOOOAAL! No not that kind. The kind where […]
How I was taught I first started my Ashtanga journey with three amazing […]
3 x 20 = Symmetry My practice has evolved into a symmetrical existence […]
Inversions A couple of years ago I changed my practice time from first […]
Always a student Day one Recently I went back to studio practice for […]
What is progress Back on January 6th I posted a story about progress […]
Baked sweet potatoes, tahini butter chickpeas, wilted kale,  and crispy garlic chilli oil […]
Patience It’s been three weeks left to my own devices – home alone. […]